Amount of Isoleucine in CRACKER BARREL, grilled sirloin steak

Restaurant Foods

In 100 g (Grams) of CRACKER BARREL, grilled sirloin steak there is 1.618 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than CRACKER BARREL, grilled sirloin steak.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
CRACKER BARREL, grilled sirloin steak

CRACKER BARREL, grilled sirloin steak is a type of Restaurant Foods. The most significant nutrients in CRACKER BARREL, grilled sirloin steak are listed below.

Water 59.4 g 59.4%
Energy (calorie) 203 kcal
Energy (joule) 848 kJ
Protein 31.52 g 31.52%
Total lipid (fat) 8.52 g 8.52%
Ash 1.64 g 1.64%
Carbohydrate, by difference 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 2.75 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 249 mg 0.25%
Potassium, K 408 mg 0.41%
Sodium, Na 180 mg 0.18%
Zinc, Zn 5.42 mg 0.01%
Copper, Cu 0.112 mg
Manganese, Mn 0.02 mg
Selenium, Se 31.8 µg
Thiamin 0.089 mg
Riboflavin 0.35 mg
Niacin 6.403 mg 0.01%

Nutrients in CRACKER BARREL, grilled sirloin steak